{"id":15,"date":"2023-02-21T19:35:12","date_gmt":"2023-02-21T19:35:12","guid":{"rendered":"https:\/\/sites.bc.edu\/blackmovesstrength\/?p=15"},"modified":"2023-02-21T19:35:18","modified_gmt":"2023-02-21T19:35:18","slug":"journal-2-1b","status":"publish","type":"post","link":"https:\/\/sites.bc.edu\/blackmovesstrength\/2023\/02\/21\/journal-2-1b\/","title":{"rendered":"Journal #2 (1B)"},"content":{"rendered":"\n<p>I decided to recreate part of Jones&#8217; choreography that is portrayed from 6:20- 6:28 because of how Jones&#8217; physical portrayal of his thoughts shows the deep emotional struggle highlighted in this portion. I recreated this excerpt of the choreography while utilizing the 4 phases. In the first phase, I focused more on the action without overanalyzing. For the second phase, I found myself taking more time to complete it because I struggled with vocalizing every motion I was doing. The third phase wasn&#8217;t very hard but allowed me to realize my frustration with not being able to speak my mind without any restrictions while perfecting the movements. In the fourth phase, I noticed how much power that is held within one&#8217;s core while dancing and speaking. I was only able to successfully pinpoint an emotion in my movements when I utilized my core for both talking and dancing. This made me realize that power is only achieved when all aspects of communication like movement and voice are strategically utilized together.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided to recreate part of Jones&#8217; choreography that is portrayed from 6:20- 6:28 because of how Jones&#8217; physical portrayal of his thoughts shows the deep emotional struggle highlighted in this portion. I recreated this excerpt of the choreography while utilizing the 4 phases. In the first phase, I focused more on the action without &hellip; <a href=\"https:\/\/sites.bc.edu\/blackmovesstrength\/2023\/02\/21\/journal-2-1b\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Journal #2 (1B)<\/span><\/a><\/p>\n","protected":false},"author":126876,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/users\/126876"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":1,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":16,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/posts\/15\/revisions\/16"}],"wp:attachment":[{"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.bc.edu\/blackmovesstrength\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}